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Posted on 11-05-2011


A very fun event for all multisport fans is coming again this spring to Encinitas!

I encourage all of my patients to try this very fun event. It's a great way to get involved in other sports you do not normally excel in. Time to join that master's swim team, join the Trek ride group, or hang out at Movin Shoes on Monday!

  the Encinitas Triathlon!

The Event


EST has 4 different racing categories on Sunday, the Sprint Triathlon, the Super Sprint Triathlon, the Beach Duathlon, and the Sprint Triathlon Relay. Awards are given 3 deep for both men and women in each age category as well as in the Elite Sprint division. All finishers receive a finishers medal and all participants receive a athlete bag with an event t-shirt and other sponsor products.

Your age group is based on USAT racing guidelines what ever age you are by the last day of the current year is  the age in group in which you will be racing. For example, if you are 39 and turn 40 in November, youwill race in the 40-44 year old age group. More information can be found on the USA Triathlon website.

Minor are welcome to do our event however is you have a child under the age of 12 years who would like to do the triathlon, or younger than 10 years who would like to race the duathlon please contact race organizers prior to signing them up, [email protected].


  • Sprint Triathlon is a 750 meter open ocean swim, a 20k bike ride down the HYW 101, and a 5k run.
  • Super Sprint Triathlon is half the distance of the regular Sprint Triathlon, 375 meter open ocean swim, 10k bike ride, and a 2.5k run.
  • Beach Duathlon starts off down on the next to the swim start corral, the participants do 1-mile hard pack beach run then proceed up the hill onto the 10k bike course, followed by a 2.5k run.
  • Sprint Triathlon Relay  is a 750 meter open ocean swim, a 20k bike ride down the HYW 101, and a 5k run completed by a team of 2-3 people.

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