All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Welcome to the Leucadia Chiropractic website! Dr. F. Scott Sebastian, D. C. is a chiropractor in Encinitas who specializes in holistic chiropractic care. Focusing on your health as a whole, Dr. Sebastian will not only alleviate your symptoms using the true principles of chiropractic care, he will also determine the root of your pain and work toward making your body healthy and pain free
Dr. Sebastian is genuinely concerned with your health and well being. People seeking treatment at Leucadia Chiropractic are assured of receiving only the finest quality care in a friendly, warm and compassionate environment. We invite you and your family to come and experience holistic health care at its best!
Dr. Sebastian 's goal is to make San Diego, North county, and Encinitas a healthier place by providing all of the important services of a chiropractor and holistic health care practitioner. The finest chiropractic, massage therapy, acupuncture, vitamin therapy, homeopathy, homeopathic remedies and exercise therapy is offered.
Please check out our website, and then call for an appointment. For Encinitas, Del Mar, Carlsbad, Solana Beach North County, San Diego, and Cardiff, there's no better choice for natural health care.
It's Your Life... Live it in Health!
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As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
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